Tuesday, March 20, 2007

Just over a week

It's been just over a week since I restarted Atkins. My BG this morning was 96! I've lost a few pounds and some inches, but I'm not recording it until Friday or Saturday morning. I haven't decided yet. I started on a Friday so I'm thinking that would be 2 weeks, but really I wouldn't have COMPLETED 2 weeks until I get through Friday. Hmm.

Anyway, I feel great. I've exercised some.. only 4 days though so I need to work on that. I get more than enough water in. Most days I drink about a gallon. I'm reading Dr. Bernstein's Diabetes Solution again. Actually, I never finished it the first time. I'm starting over anyway since it's been so long.

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